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Golf Swing Step Drill

Looking for more distance?  Do this drill!

The step drill is important for creating Ground Reaction Forces producing power that can be translated into club head speed.  One of the challenges of the golf swing is that we are standing on our feet while swinging unlike say a baseball pitcher who has the advantage of striding forward to produce more speed.  So the step drill gets our body tuned into the pattern that is required to push and pull against the ground in order to maximize distance.

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